Marriage Counseling
Few couples would voluntarily choose to remain in a state of “stable misery.” However, once a couple has arrived in that discouraging state, it can appear virtually impossible to become “unstuck.” Most people long for more harmonious, less problematic relationships, but they don’t know how to get there. Early hopes and dreams which bring two people together become challenged by stresses, which may breed disillusionment, loss of intimacy, tension and unresolved conflict. Destructive communication habits become rigidified.
By the time a couple arrives in my office, one or both may be considering separation or divorce. If a decision in favor of divorce becomes inevitable, therapy can be helpful in supporting the couple to divorce with integrity, and in protecting children from negative impacts of divorce.
But if a both people are willing to consider salvaging a happy relationship, we can begin relationship recovery therapy. Our first order of business is the creation of an emotionally safe environment, where both people feel comfortable describing what is troubling them in the relationship. It will be important to reduce old patterns of defensiveness and hostility, in order to foster more satisfying and productive ways of communicating.
Marriage Counseling
I am as direct and straightforward as possible, so that we can make progress sooner rather than later. I will identify behaviors of both members of the couple which contribute to the problem, and explore strategies each partner can adopt so that they can each work their own “end of the street” in the relationship. As a LGBT friendly psychotherapist, I work with straight and gay couples, married and unmarried.
Here are examples of possible benefits of this approach to relationship recovery therapy:
- Speaking so that your partner will want to listen to you;
- Listening deeply to your partner;
- Resolving communication problems;
- Engaging in healthy and caring conversations;
- Developing ways to talk about sex and other sensitive subjects;
- Finding a path to relationship recovery following infidelity;
- Improved parenting skill;
- Improved capacity to cope with infertility;
- Understanding and living creatively with adoption transition;
- Managing financial stress;
- Improving intimacy.
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